Weekly Schedule

Find Your Perfect Session

Browse our weekly wellness schedule and book a time that flows with your rhythm.

7:00 AM Sunrise Yoga Flow 75 min Yoga Book

10:00 AM Morning Sauna Session 90 min Sauna Book

2:00 PM Guided Water Meditation 60 min Meditation Book

5:00 PM Sunset Sauna Experience 90 min Sauna Book

7:00 AM Dawn Sauna Ritual 90 min Sauna Book

10:00 AM Herbal Tea Ceremony 60 min Herbal Book

2:00 PM Restorative Floating Yoga 75 min Yoga Book

5:00 PM Sound Bath on Water 60 min Meditation Book

7:00 AM Vinyasa on the Water 75 min Yoga Book

10:00 AM Birch Whisk Sauna 90 min Sauna Book

2:00 PM Botanical Blending Workshop 90 min Herbal Book

8:00 PM Starlight Sauna 120 min Sauna Book

7:00 AM Morning Breathwork 60 min Meditation Book

10:00 AM Classic Floating Sauna 90 min Sauna Book

5:00 PM Sunset Yin Yoga 75 min Yoga Book

7:00 PM Evening Tonic Bar 60 min Herbal Book

7:00 AM Power Flow on Water 75 min Yoga Book

10:00 AM Aromatherapy Sauna 90 min Sauna Book

2:00 PM Deep Rest Yoga Nidra 60 min Meditation Book

8:00 PM Friday Night Sauna Social 120 min Sauna Book

7:00 AM Sunrise Salutation 75 min Yoga Book

10:00 AM Full Sauna Ritual 120 min Sauna Book

1:00 PM Herbal Feast & Tea 90 min Herbal Book

5:00 PM Sunset Sound Journey 60 min Meditation Book

8:00 AM Silent Morning Meditation 45 min Meditation Book

10:00 AM Gentle Restorative Yoga 75 min Yoga Book

1:00 PM Lazy Sunday Sauna 120 min Sauna Book

4:00 PM Wellness Tea & Reflection 60 min Herbal Book

Private sessions and group bookings are available daily by appointment. Contact us to arrange a custom experience.